Kan Tong Sweet & Sour Stir Fry 515g

was $5.70 $3.15 each $0.61 per 100g
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$2.55

Description

Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet pineapple.

Ingredients

Vegetables 23% (Onion, Capsicum, Carrot), Water, Tomatoes (from Paste), Sugar, Pineapple Juice 13% (from Concentrate), Vinegar, Pineapple 5%, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin), Ginger, Coriander Seed, Clove, Pepper, Tamarind Paste, Chilli.

Usage Instructions

3 Simple Steps: Prep: 5 min. Cook: 10 min. 1. Slice 500g of lean chicken breast and stir-fry in a non-stick pan until brown. 2. Add entire contents of jar and stir-fry until ingredients are cooked and sauce is hot. 3. Meanwhile cook 1 cup of dry rice and serve with your meal. Short on time: Try Uncle Bens Microwavable Rice. - perfect rice in just 90 seconds!

Storage Instructions

Refrigerate after opening. Use within 3 days.

Nutrition Information

Servings Per Packet 4
Serving Size 128g

Per Serving* Per 100g or 100mL*
Energy 482kJ 376kJ
Protein 0.6g 0.5g
Fat, Total 0.1g <0.1g
- Saturated <0.1g <0.1g
Carbohydrate 27.0g 21.1g
- Sugars 23.1g 18.0g
Dietary Fibre Value not available Value not available
Sodium 322mg 251mg

*All values are considered to be average

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